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Download a paper prediabetes risk test here:  


Diabetes Prevention

Find out if you have prediabetes or are at high risk for type 2 diabetes. Type 2 diabetes cannot be cured, but it can be prevented! 

You can prevent type 2 diabetes by:

  • eating healthy
  • being more active
  • losing weight

Lower your risk by 58 percent by reducing your weight by only 5 to 7 percent! For a person weighing 200 pounds, 5 percent is only ten pounds, but the reduction in risk is 58 percent!